Art Escape
Wellness Through Creativity Programs

Cheryl Micaela McCardle
Painting, Sculpture, Decorative arts,
Creativity Classes and Workshops

Now offering Arts Programming designed to help you discover creativity and give yourself the license to play!
  • Reconnect to your inner child
  • Increase awareness
  • Unblock Creative Abilities
  • Become more spontaneous
  • Grow in confidence
  • Rid yourself of old perceptions
  • Discover a new sense of energy and vitality
Sample Workshop & Class Titles
No previous art experience necessary!

  • Music, Meditation and Watercolor – Allow yourself to relieve stress through watercolor, guided meditation and relaxing music.
  • Releasing Through Clay - Pottery is one of the most exciting and ancient art forms. Learn to eliminate stress and release emotions as you pound, pinch, coil and mold clay into beautiful vessels.
  • Relaxation Through Textural Painting – Discover the pleasure of adding textures to paint, as it becomes a meditative exercise. Focus more on the process, and less on the finished product.
  • Creating Collage Vignettes - Create personal collages illustrating your heart’s desire, affirmations or images that embrace your inner child.
  • Artistic Journaling – Express your deepest thoughts through writing and discover your personal symbols.
  • Painting for Relaxation – Eliminate stress by doing relaxation exercises and participating in painting activities that will open up your creative instincts.
  • Painting your Chakras or Discovering the Emotions of Color - Rediscover your creativity through an in-depth study of the emotions associated with color. Enjoy the therapeutic effects of the seven Chakra colors in your life.
Escape into a world of Art!

Let me customize a Creative workshop for your group or business. Workshops are designed for participants to create individually or collaboratively.

Contact me for more information:
Phone: 919 812 0557
Artescape1@aol.com